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Program Name: |
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Stress Release:
Let Go of Stress
& Cultivate Harmonious Living
By: Mark Bancroft, MA/CHT |
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Program #: |
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403 |
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Purpose & Benefits: |
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Release stress and tension to live a more harmonious life |
Restore an inner sense of peace throughout your body, mind and emotions |
Develop conscious detachment from stressful events and situations |
Create and enjoy a new life reality free of unnecessary stress |
Offers a healthy, natural, and safe way to effectively reduce stress |
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403A: Release & Let Go of Stress (track 1, 31-minutes): The focus of this session is to release stress in order to restore peace, balance, and harmony throughout your body, mind and
emotions. The session is designed to enhance awareness of the different types of stress, and helps you explore creative ways to reduce stress and live a more harmonious life.
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403B: Live a Stress-Free, Harmonious Life (track 2, 31-minutes): Upon freeing yourself of inner and outer stress, this session makes use of guided visualization to help you live a
stress-free, harmonious life. Focused visualization segments which address stressful events and situations in day-to-day life are included.
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- Program contains two complete sessions on one CD
- Each session is 31-minutes in length; total length 62-minutes
- 56-page guidebook and instruction manual included
- Most effective when used on a regular and consistent basis
- ISBN Catalog #: 1-58522-043-4
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