Program Name:

Simplicity Meditation:
Cultivate Inner & Outer Simplicity

By: Mark Bancroft, MA/CHT

Program #:

708

Purpose & Benefits:

Price:

$20.00  CD

Return to and experience the healing essence of simplicity

Recognize and let go of unnecessary complexity and attachments

Explore creative ways to cultivate inner and outer simplicity in your life

Develop conscious simplicity leading to natural and healthy life change

Enjoy a life of greater ease, acceptance, and contentment

708A: Return to Simplicity (track 1, 31-minutes): The session begins by having you create an inner landscape, image or symbol which helps you get in touch with the essence of simplicity. You are then guided through a process in which you experience and restore simplicity both within yourself and your outer life as well.
 

708B: Life Path of Wisdom (track 2, 31-minutes): Guided imagery session in which you experience yourself walking along your life path of wisdom. As you do, you have the opportunity to inwardly explore who you become and what your life becomes as a result of developing conscious simplicity. The session provides inner direction, support and guidance for living a life of inner and outer simplicity.
 

Simplicity Meditation