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Program Name: |
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Morning / Evening
Meditation I
Cultivate Conscious Living
& Self-Awareness
By: Mark Bancroft, MA/CHT |
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Program #: |
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705 |
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Purpose & Benefits: |
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Cultivate self-awareness, insight and understanding in daily life |
Establish focused, clear and purposeful action as a natural way of life |
Consciously detach from stress and negativity |
Develop self-expression and enhance your ability to master life lessons |
Attune to spiritual purpose, guidance and direction in your day-to-day life |
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705A: Morning Meditation (track 1, 31-minutes): Begin the day focused and clear. This guided meditation session will help you bring harmony, peace, and balance to the upcoming day's
events as they unfold. By clarifying your intention for the day to come, your day will be guided by inner confidence, clear direction, and wise, harmonious action.
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705B: Evening Meditation (track 2, 31-minutes): This guided meditation serves to integrate and balance the day's events. You are invited to review the day's experiences to facilitate
spiritual growth and enhance self-awareness. A releasement segment prepares your mind, body, and emotions for sleep.
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- Program contains two complete sessions on one CD
- Each session is 31-minutes in length; total length 62-minutes
- 56-page guidebook and instruction manual included
- Most effective when used on a regular and consistent basis
- ISBN Catalog #: 1-58522-001-9
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