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Program Name: |
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Happiness & Inner Contentment: Cultivate and Experience Unconditional Happiness and Inner Contentment
By: Mark Bancroft, MA/CHT |
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Program #: |
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914 |
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Purpose & Benefits: |
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Inwardly connect with happiness and contentment |
Allow for greater happiness and contentment in your life |
Detach from patterns of unhappiness and discontentment |
Understand your relationship to happiness more fully |
Develop your ability to accept happiness as a natural way of life |
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914A: Cultivate & Experience Happiness (track 1, 31-minutes): This session begins by having you inwardly connect with the essence of happiness. Contemplative questions are included
for you to explore your relationship to happiness, and the ways you can make happiness more a part of your life. The session ends with a segment that restores unconditional happiness. |
914B: Happiness as a Way of Life (track 2, 31-minutes): In this session you return to a time when happiness came easy and natural to you. Upon reviewing your personal history to
happiness, you are guided in the process of establishing happiness and contentment as a natural and accepted way of life. |
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- Program contains two complete sessions on one CD
- Each session is 31-minutes in length; total length 62-minutes
- 56-page guidebook and instruction manual included
- Most effective when used on a regular and consistent basis
- ISBN Catalog #: 1-58522-065-5
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