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Program Name: |
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Enjoy Your Life:
Cultivate Relaxed, Mindful,
& Harmonious Living
By: Mark Bancroft, MA, CHT |
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Program #: |
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915 |
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Purpose & Benefits: |
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Create a more balanced and enjoyable approach to life |
Establish enjoyment as a natural way of life |
Develop acceptance and appreciation for the life you have |
Let go of burdens that diminish your ability to enjoy life |
Experience authentic enjoyment and inner contentment in daily life |
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915A: Cultivate & Restore Enjoyment (track 1, 31-minutes):
The session uses contemplative questions to provide awareness on how you can enjoy your life more fully. Intuitive direction is generated to reveal ways to make enjoyment a more central part of your life. Enjoyment is then restored within yourself and your life.
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915B: Enjoy Your Life (track 2, 31-minutes): The session begins by having you get in touch with a time when enjoyment was a natural and accepted part of yourself and your life. Through
guided imagery you create an enjoyable approach to life. You also free yourself of stress, uncertainty, expectations, judgments, opinions, and past experiences that diminish your ability to enjoy your life.
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- Program contains two complete sessions on one CD
- Each session is 31-minutes in length; total length 62-minutes
- 56-page guidebook and instruction manual included
- Most effective when used on a regular and consistent basis
- ISBN Catalog #: 1-58522-069-8
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Enjoy Your Life |
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