|
|
 |
|
|
|
|
Program Name: |
|
|
|
Body Relationship
& Awareness
Enhance Your Relationship with Your Body
By: Mark Bancroft, MA, CHT |
|
|
Program #: |
|
|
|
407 |
|
|
|
Purpose & Benefits: |
|
|
|
|
|
|
|
Develop awareness and understanding of your body |
Strengthen and nurture your body relationship |
Cultivate compassion and respect for your body |
Enjoy living in closer relation to your body |
Heal and restore your body physically, emotionally, mentally, and spiritually |
|
|
|
|
|
|
407A: Body Relationship & Awareness (track 1, 31-minutes): You begin the session by getting in touch with the awareness of your body. You then explore your body relationship through
contemplative questions. A visualization segment designed to heal and restore your body concludes the session.
|
407B: Body Relationship Exploration (track 2, 31-minutes): This session offers awareness of your body relationship from a past, present, and future perspective. You review and explore the
relationship from conception and birth, up to the present day, and on into the future. Afterwards, you look back on your life and imagine communicating with your body at the time of passing.
|
|
|
|
|
|
|
- Program contains 2 complete sessions on one CD
- Each session is 31-minutes in length; total length 62-minutes
- 56-page guidebook and instruction manual included
- Most effective when used on a regular and consistent basis
- ISBN Catalog #: 1-58522-055-8
|
|
|
